My goal as a Certified Holistic Life Coach is to help people gain optimal balance and harmony in their lives.Holistic simply means “holism” or being “whole”. You can think of it as enhancing personal development from a multi-directional approach.
From a holistic perspective, I view the person as a complete being, rather than an individual who may have an unresolved challenge. When we view ALL possible contributions to the current state, a better and more comprehensive resolution is created. This is accomplished by balancing the mind, body and soul.
On the BODY or physical level, I will be working with you to develop healthy nutrition, exercise programs. I will assist you to create healthy environments and action plans that support your physical goals and desires for a healthy and thriving body.
On the MIND or mental level, I will work with you to uncover the underlying limiting beliefs and patterns that cause physical manifestations such as a headache or other signs of stress.
I will assist you to create and incorporate new thoughts, beliefs and actions that are aligned with your values, goals and desires. Reprogramming the subconscious mind is essential to healing and making life changes. We live what we believe on a subconscious level.
On the SOUL or spiritual level, I will work with you to connect to the higher aspect of yourself – that which is unseen but exists within each of us. I will assist you with various meditation practices, mantras to find the silence, stillness and spaciousness in your heart.
By combining all three aspects of our lives: mind, body and soul, we can move into living our lives in a peaceful and holistic manner.
PLEASE MAKE SURE YOU SEND ME A SKYPE REQUEST AFTER MAKING YOUR APPOINTMENT.
YOU CAN FIND ME AT live:lafd125 OR UNDER LISA RISING BERRY.
I also suggest reading the following article that I wrote, which will give you an idea of how I do my sessions.
Click on pic below to read more about inner alchemy:
TYPE 50% OFF AS THE CODE TO REDEEM YOUR COUPON FOR 1 HOUR SESSION FOR $44.00
I look forward to assisting you on your journey to wholeness.
When you are ready to book your appointment and know the dates you will be available, click on the box below to schedule an appointment and don’t forget the code to get a full hour for half price!